Welcome! Stay, please. <3

The name is Casey. Nice to meet you! A California girl with roots in Hawaii, this is a personal blog and my little corner of the internet to share my story of living with a mental illness. It's not glamorous and it does take work to get stable and live a life you love, but if I can do it, so can you.

Feel free to send a message my way at hello@bipolarandbarbells.com